In Studio Training

Body in 45 or less

In this program you will be guided through your one-on-one transformative workout sessions to help you achieve better health and your body transformation.

75-Minute Transformation

The 75-minute transformation session is your personal time with Lacy for clarity, direction, and to learn the necessary tools to proactively transform. In addition, you will be given one month free access to Lacy’s workout video library to further promote your fitness and health.

120-Minute Mind & Body Transformation

The 120-minute transformation session is your personal time with Lacy for clarity, direction, and a cleansing and transformative workout to physically enable your actual transformation. In addition, you will gain free access to Lacy’s workout video library to further promote your fitness and health.